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A working mom's very respectable barbecue

A working mom's very respectable barbecue

My father labors over his famed pork butt, smoking it for 12 hours with hickory chips and a regular baste of vinegar and water. It is indeed mouthwatering and tender, and one of my favorite dishes in the world. I'd replicate it at home, but having a...

DATE: April 23, 2014 | CATEGORY: Spatula Diaries

225 Fitness Adviser

225 Fitness Adviser

Nickie Jordan operates Recfit, a business that includes personal training, motivational speaking and corporate wellness consulting. Look for Nickie and Recfit on Facebook. For further tips check out her "fitness tips" section on

DATE: March 30, 2014 | CATEGORY: News (225)

The Spice Is Right

The Spice Is Right

Making the move toward eating right means resigning yourself to a parade of bland and tasteless foods, right? Not necessarily, says chef Anne Milneck, owner of Red Stick Spice Company in Baton Rouge. Helping home cooks break out of the boring is...

DATE: March 30, 2014 | CATEGORY: News (225)

Get your rear in gear

Get your rear in gear

For obvious reasons, no one wants to talk about colon cancer. Yet colorectal cancer, which includes colon cancer, is the second leading cause of cancer deaths in the U.S. Here's what you should know.

DATE: March 30, 2014 | CATEGORY: News (225)

Secrets of a hot mom

Secrets of a hot mom

Age: 38Husband: Gabriel, mechanical engineerChildren: Ty, 10, and Lane, 9

DATE: March 30, 2014 | CATEGORY: News (225)

The Top 20 Healthy Eateries  in Baton Rouge

The Top 20 Healthy Eateries in Baton Rouge

Eating healthy in a restaurant used to mean ordering salad dressing on the side or opting for broiled fish bathed in butter over deep-fried. Vegetarian options were nearly non-existent, and the cry for gluten-free was a voice in the wilderness.

DATE: March 30, 2014 | CATEGORY: News (225)

Baked Eggs Sardou

Baked Eggs Sardou

Baked Eggs Sardou and Smoked Salmon Hash are the highlights of this Easter season brunch.

DATE: March 28, 2014 | CATEGORY: News (225)

Bundles of berries

Bundles of berries

I indulge my sweet tooth and always save room for dessert.

DATE: March 27, 2014 | CATEGORY: News (inR)

All about Coolsculpting at Williamson

Williamson Cosmetic Center is opening the doors of its new Jefferson Highway clinic for an educational event March 13. Medical professionals will be on hand to discuss...

DATE: March 06, 2014 | CATEGORY: (AR) Health & Beauty

Jimbo Mathus talks family and musical roots

Jimbo Mathus talks family and musical roots

Jimbo Mathus performs Friday at 9 p.m. at Mud and Water. Kevin Gordon and The Deslondes will open. Tickets are $8 and can be purchased

DATE: March 05, 2014 | CATEGORY: News (225)

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