Why BROC says dancing like no one’s watching could be good for your health

Sponsored by Baton Rouge Orthopaedic Clinic

After a long day in surgery, Dr. Matthew Fury didn’t head home and collapse on the couch. Instead, he danced in the kitchen with his daughter, and millions of people smiled along with him when the video went viral.

While the dance was fun, the message behind it is one our orthopedic specialists share with patients every day: keep moving.

Movement doesn’t have to mean hours in the gym. Dancing while making dinner, walking the neighborhood, playing outside with your kids, or tossing a ball in the backyard all help to strengthen muscles, support healthy joints, and relieve stress.

At Baton Rouge Orthopaedic Clinic, we believe in practicing what we preach. Finding small ways to stay active throughout the day can make a big difference for your physical and mental health. Read more about why movement matters—and watch Dr. Fury’s viral kitchen dance—on the BROC blog.

@alexis.fury Who knew #galantis ♬ original sound – Alexis Fury