The Details, Sponsored by: The Healthcare Gallery and Wellness Spa—Are you sick and tired of being sick and tired?
Let’s face it—The stress of everyday life is really taxing on the body. Between finding a balance with work and our lives, our families and communities, carpool, baseball, piano, and dance practices, life can get hectic pretty quick and stay that way for a while.
Now add in those late nights, bad food, excess caffeine, excess sugar, snacks high in sodium, little to no sleep, social media distraction and sugar addiction, and we have a recipe for a very unwell existence.
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