Meet Anne Shawhan

Age: 36
Occupation: CEO/Head Coach at FitBird Fitness
Website: fitbirdfitness.com
Twitter: @FitBird44

Your theme song: This year, my theme song is “Girl on Fire” by Alicia Keys.

Most thought-provoking read: I wish I had more time to read…

Favorite blog and why: TRI to understand… This blog is about a mom of three, who is attempting to achieve her ultimate goal of completing an Ironman. It’s raw and downright hilarious at times. She gives great insight into all aspects of triathlon training. Loving Imperfection is another blog about an amazing woman who has struggled with an eating disorder for the best part of her life. Post in patient treatment she has dedicated her time to and started a non-profit organization—Southern Smash who’s mission is to challenge women to redefine their worth and beauty by letting go of those perfect numbers that weigh them down. This is an ordinary woman, doing extraordinary things by paying it forward and bringing awareness to the Baton Rouge community.

Best place to meet up with friends: L’Auberge Casino to ride bikes on River Road.

Who inspires you the most: Every athlete out there…from the mom who does it all to the elite. Seeing passion and drive towards any goal inspires me…it doesn’t have to be athletic, but it fuels my fire the most!

Clothing/accessory you can’t do without: I am a coach, so I spend most of my days in Nike workout pants or capris. A swimmer all my life, so I can’t do without a swimsuit, cap and goggles.

The best dish you can cook yourself: I make a mean Chicken Parmesan and a very tasty Lemon Pepper Salmon.

Coffee order: Starbucks—Double Tall Americano, 1 Splenda, Cinnamon on top. Mmm mmm good!

Ice cream flavor: Berry Chantilly at Whole Foods.

Who is the most famous person you’ve met? Musician—Jack Johnson, got to hang out with him and his Family on the Northshore of Oahu. Phil Knight—I had lunch with him when I worked at Nike Headquarters in Beaverton, OR. Actors: Jamie Foxx—Met him at the Delano in South Beach, Danny Glover—Working out in the Lance Armstrong Fitness Center at Nike Athletes, Lance Armstrong (cycling), Chris Lieto, Lindsey Corbin Peter Reid, Lori Bowden, Lisa Bentley (triathletes), Pete Sampras (tennis), Michael Johnson (track), Alberto Salzaar (marathon), Shaq (basketball).

Ideal lunch date: Lunch under the Oak Trees at the LSU Lakes, followed by a Yolo Board Paddle…any takers?!?!

Best meal from the past week: Sliced London broil, asparagus and a cucumber salad.

What is always in your fridge: Chiobani yogurt & Tillamook Cheese.

Favorite fictional character: Rocky Balboa…I love the story of the underdog! Adrian!!

Accomplishment you are most proud of: I have accomplished a lot of things athletically: Canadian National Team Swimmer, FSU All-American, 4-time Ironman Finisher, Business Owner ect. But, I am most proud of my ability to coach and motivate others to accomplish their goals…igniting passion and fueling their desire!! I love to watch the fear of water dissipate in my new swimmers. I love to see my athletes cross the finish line and burst into tears of joy. I love to watch.

Baton Rouge needs: Safer roads to cycle and to put money into making the LSU Lakes safe to swim in!