Want a simple suggestion that could make weekly cooking a little bit easier? 225 contributor Maggie Heyn Richardson recommends cooking a pot of beans once a week. “They’re ridiculously cheap, rich in protein and antioxidants, low in fat and linked to disease prevention,” she writes. In her latest blog post, she also includes a few suggestions on how to prep different types of beans. Read the full story.
From ‘Spatula Diaries’: Save the week with beans
