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Fast Break: MJ’s Café

Whether you’re vegetarian, vegan or just looking for something light and fresh, MJ’s Café on Jefferson Highway (Map it!) offers seafood and veggie-friendly options for your midday meal. Part café, part furniture showroom, this sunlit stop handcrafts daily soup specials, crisp salads and creative sandwiches that bring a new taste to your day without weighing you down. The French sandwich serves up goat cheese, fruit (your choice of green apples, pears or strawberries), arugula and pepper jelly on crusty French bread for $7.99 and will leave you feeling healthy even after half a dozen cups of morning coffee. If you have the time and a few extra dollars, MJ’s quiche also impresses. Visit mjs-café.com or call 933-5569 to place an order. —Kaci Yoder